E23: Upgrade Your Health with Natural Solutions Part 3: Reduce Synthetic Exposure
E23: Upgrade Your Health with Natural Solutions Part 3: Reduce Synthetic Exposure
Part Three of Four
Upgrade your Health by swapping "dirty" synthetic self care and home care products for Natural Solutions
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Upgrade Your Health with Natural Solutions Series
PART ONE: Exercise + Nutrition
PART TWO: Rest + Stress Management
[4:30] Natural + Seasonal Renewing Cycles
[5:30] What is “Synthetic Exposure”
[7:00] My Favourite Clean Self-Care Swaps:
Oral care
Skin care
Hair Care
Body Care
[14:10] Clean Cleaning
[21:15] Safe + Natural Cleanses
Download the FREE Reduce Synthetic Exposure Guide
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
