E29: Does Your Body Need a Cleanse?
E29: Does Your Body Need a Cleanse?
As I'm wrapping up the last day and a half of the 30 Day Cleanse and Restore Program, I wanted to share my biggest takeaways with you, and support you in deciding if this Cleanse Program is right for you…
Leave a review on Apple Podcasts
[1:15] Seasons, Cycles & Getting started with detoxes
[2:30] Why do we cleanse?
E23: Reduce Synthetic Exposure
Types of toxins
Three exposure pathways: Skin, Lungs, GI Tract
The Cleanse helps to:
Avoid Toxic Exposure
Support Defensive Functions
Supports Elimination Function
[11:54] Signs You Need a Cleanse
You're on the pill or have taken antibiotics
Your skin is dry, cracked
Your hair is brittle
Your nails are peeling
You want to detox before getting pregnant
You experience lots of gas, bloating, headaches, inconsistent bowl movements
[14:09] Cleanse Supplements
I love this supplement organizer (photo below)! It's perfect for traveling, or if you have a busy day, just take one compartment! You can get this via my associate's link from amazon.ca<< 🙂
[13:35] Lifelong Vitality Pack [info]
Micro Plex VMz [info]
xEO Mega [info]
Alpha CRS+ [info]
[17:57] TerraZyme [info]
[18:20] Zendocrine Duo
Zendocrine Complex [info]
Zendocrine Blend/Softgel [info]
[20:03] GX Assist [info] & PB Assist [info]
[21:55] DDR Prime [info]
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
