E33: How to Get Past the Fear of Failure
E33: How to Get Past the Fear of Failure
Learn how overcome your fear of failure and flip your "failure" story, so you can reach your goals.
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[1:48] Google's Definition of Failure:
The omission of expected or required action
[3:00] Questions to ask yourself:
What are some goals or projects I've set or created?
How am I working to achieve them?
Have any mental obstacles/blocks been coming up for me into process? What are they?
[3:20] The purpose of your Inner Critic a.k.a. Inner Mean Girl
[5:00] How to lean when you're feeling “stuck”
[6:50] “Failure” Mindset Shift
[7:03] Failure = Learning Opportunity
[9:10] Failure = Developing a New Skill
[12:37] Failure = Falling
[16:42] Questions to consider about the past:
What was one of your biggest challenges?
What did you learn from this experience?
What is something you can celebrate about this experience?
[17:00] Your next steps:
Take action and FAIL.
Download the “Fear Setting Worksheet” to help you map out the strategies to overcome your worst (and celebrate your best) case scenarios!
Download the FREE Fear Setting Worksheet
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
