E40: Q&A: Travel
E40: Q&A: Travel
Answering all your travel questions today…
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[1:10] Question #1: What vacations have you taken that have totally recharged your life?
[1:56] Question #2: What do you always take with you when you travel?
Eye mask + Ear plugs
dōTERRA's Verage Skincare Collection
Book: Live in Wonder by Eric Saperston
Camera/phone
Essential Oils
Empty Water bottle
[5:38] Question #3: Which apps/blogs/resources do you use to plan your travel?
YYZ Deals
Google Flights
Pinterest
Super Shuttle
Trip Advisor
Google Maps + Google Docs
[10:19] Question #4: Do you have any tips for staying healthy while travelling?
Movement:
Resistance Bands: Straps and Circles
Running Shoes, Activewear
Immune Support:
On Guard Softgels
FLOO Bombs (Frankincense, Lemon, On Guard, Oregano) + Veggie Caps
Supplements/Nutrition:
Lifelong Vitality Pack
Shop dōTERRA oils with my special link here! Contact me for any questions or information on how to receive 25% off all oils and products here!
Supplement Organizer
Rest/Sleep:
Diffuser with Lavender or Serenity Blend!
Hydration:
This water bottle is awesome for travelling!
[15:34] Question #5: How do you get to travel so often? How do you manage to travel last minute?
[16:47] Question #6: What are your best packing tips?
Put running shoes in a Reusable Shower Cap to keep dirty soles away from clothes and belongings
Portable Charger + Power Adapter (this is the one I have/love!)
Large Ziplock Bags + Permanent Marker
Headlamp
Use a Colourful Scarf on your checked luggage
Bring your Pillow Case
PACKING CUBES!
[21:42] Question #7: Talk about a time you really felt alive when
travelling!
[24:42] Question #8: Favourite place visited and why?
[26:10] Question #9: What essential oils do you travel with?
Sample sizes of: deep blue rub + on guard toothpaste
Verage collection
Lavender, Balance
Zengest
Easy Air
Peppermint
Smart & Sassy
Lemon
Motivate + Cheer + Peace + Beautiful Rollers
[28:48] Question #10: Where's your next trip?
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
