E47: How to Shift from Resistance to Resilience
E47: How to Shift from Resistance to Resilience
Four key lessons I learned when things didn't go the way I planned...
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[00:27] The Energy of New Beginnings
[4:51] Seeing the Bigger Picture when Faced with Resistance
[5:18] Knowing Your Core Values & Prioritizing Them
[9:34] Give Yourself Permission
[13:52] Listen to the Whispers + Trust the Nudges
[16:42] Steve Jobs: “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somewhat connect in your future. You have to test in something – your gut, destiny, life, karma, whatever. Because believing that the dots will connect down the road will give you the condense to follow your heart even when it leads you off the well worn path; and that will make all the difference.”
[18:45] Learning Beyond Your Comfort Zone
[23:00] Define Your Resilience
E46: Unapologetically Write Your Own List
[24:17] Free Gift: Empowering Questions to ask yourself!
Download the FREE Empowering Questions
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
