E52: Choosing the Right Wellness Retreat for You
E52: Choosing the Right Wellness Retreat for You
Some of the best getaways are relaxing, rejuvenating, transformational Wellness Retreats! Here are TEN factors to consider when choosing the right wellness retreat for YOU!
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[1:00] Follow ME and SARAH on Instagram
[1:10] Transformational Wellness Retreat in Panama 2020 Information HERE!
[2:10] 1. Set Your Intentions for the Retreat
[3:45] 2. Style of the Retreat
[5:48] 3. When & Where (Logistics)
[8:20] 4. Solo or Shared
[10:05] 5. Retreat Organizers/Facilitators
[11:10] 6. Cost/Budget
[11:55] 7. Hidden Costs
[12:40] 8. Retreat Schedule
[13:50] 9. Food
[15:12] 10. Personalization
[17:30] “Vacation in Paradise” Diffuser Blend
3 drops Sandalwood
2 drops Bergamot
1 drop Lime
1 drop Lavender
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
