E121: How to Ask Powerful Yes or No Questions to Connect You to Your Intuition

E121: How to Ask Powerful Yes or No Questions to Connect You to Your intuition

Today’s episode guest AND sponsor is going to BLOW YOUR MIND! Learn all the best questions to ask yourself so that you can connect to your intuition….

[1:17] Valerie LaVigne: Welcome back to the women's empowerment Podcast. I am so excited to introduce you to Tara McCrory Tara is a clarity coach and certified energy practitioner, she empowers the ready and willing to connect the dots to their own life and align to their intuition, so they may understand what it's like to live with true clarity and flow Tara's uniqueness lies in her use of the Akashic records. Human Design intuitive guidance and energy work to completely release blocks, limiting beliefs hindering patterns, and the non beneficial energies holding our clients back her ability to see true gently expose the shadows indicate to in a way that is easy to understand and highly resonant is one of her greatest gifts. Tara believes in the power of powerful questions, a beginner's mindset, and that everyone can receive the clarity they so rightfully deserve and are worthy of, they just have to ask.

Whoa, I get like these affirmation goosebumps when I read that, because I feel like what what's next like when I meet Tara and when I talk to Tara like what are we going to discover. Do you get that a lot?

Tara McCrory: I definitely get all the time well how did you know this? And the short answer is, I don't know how I knew to ask that. I just knew to ask it, and I just let it come to me and so when I talk about beginner's mindset and when I say the power of questions What I mean is the power of asking yourself, simplified question. I always tell people, okay this is simple it's yes or no.

Yes or No. Are you grounded. Are you 100% grounded and people can accept the response as their own versus.

Why should they accept the response as their guidance as their clarity, versus. I don't know, am I grounded, I'm like, it's a yes or no question, you're going to get a yes or you're going to get a no and it really helps people, myself included, move through that aspect of like, Is this my intuition is it's not my intuition, am I overthinking it because as soon as I ask someone a question and it's a yes or no question and they start to go.

Well maybe I'm like that's not your guidance, that's you trying to formulate a response so yeah part of it is understanding the next step and what to ask ourselves in that clarity and part of it is just like being in receptive mode of okay rapidfire yes or no, is this is this true for me, that's a big one that I keep asking people right now. Is this true for you, yes or no is this 100% true for you. Yes or no. I'm talking about discernment is this 100% true for you, yes or no. So, yeah, you just you just have to ask, is really a stumbling block for a lot of people, myself included.

[4:51] VL: Yeah, you're saying this and I'm thinking, Okay, big, big nods and nodding along are definitely in agreeance with this, I feel this. I'm definitely one of those people who I find that I'm trying to think of a logical way, or I'll ask the question and then answer it like okay, if yes, this is what's going to happen if nope this is what's going to happen. And I tried to kind of formulate the answer this way, but I'm also someone who who I really want to tap into that intuition more and I encourage people to do the same. So maybe we'll start with how we can ask those powerful questions like how. where do we start with all of that. If we're just like so much in our heads and trying to figure things out.

TM: That's such a good question, and my, I do this every single day so what I'm going to share with you guys today are things that I do for myself every single day.

Here's the thing, I start by learning how to muscle, which is what empowered me to dive down the route of yes or no question. I use a pendulum, all the time, a pendulum simply is.

You can have an F plus on a string button on a string. Basically I use it as a calibration or a antenna to, to read my energy. But when you don't know where to start this is what I suggest to people is that take five or six deep breaths.

Write down everything you can possibly imagine. Just do a humongous brain dump in bullet point form on a piece of paper. And then what I tell people is to number it, and to take a couple deep breaths and ask for the number so just say you have one through 10.

Great. Take a deep breath. What number do you want me to focus on this is what I say is I'm always like Okay guys, what number do you want me to focus on six. Okay cool six. Then I go to look at six, and I say, actually so six on my list is guided by guides, I mean, ebooks and stuff because people have been asking a lot of questions so we'll use this as a perfect example. Number six, they want to talk to me about number six guides. Okay, we'll actually use the whole terminology of your spirit guides grayed out. So, yes or no. Do you want me to assign you a name.

Because I will tell you it's actually a lot easier to connect to your intuition. If you assign or talk to your guides, as if they're like, Hey Val Hey Tara. So are you okay with me assigning a name to yes or no. Yes. Cool.

Allow the name to come to you. If they're like, no. Awesome, what's the next step. Do you want to give me your name that, yes. Cool.

What's the next step, I would actually write down the alphabet, in a little kind of crazy chart, and I would start to figure out what their name is or I would just say, hey, awesome. Next slide. Can you give me your name. Ash, I'm getting ash. Okay, so maybe one of youse guyses ash. Cool.

That's how I use yes or no questions on an everyday basis, you have a long to do list. Put your to do list down brain dump it out the numbers. Where do you want me to start yes or no is that 100% Yes, I will also give you that as a hot tip. Always ask if it's 100%. Because value or like, if this is a yes then this happens and you're creating this crazy decision tree, and it actually will simplify once you say, I'm looking for what is 100%. Yes, because technically speaking, we know that yes this 51%. In all honesty 51% is not a good enough, yes for me I don't want to be actioning guidance from my intuition if it's like a. Maybe there's 51% I want guidance on 100% I want to action and move forward with 100% clarity so I always ask, Is this 100% Yeah.

[9:08] VL: Whoa, I just we just had an episode called mastering your to do list and I'm like scrap it. We need to re-record it!

Episode 115: Master Your To Do List

Would you do like an intuitive intuitive mastering your to do list bonus episode, I love that that is really cool I cannot wait to try this because I do often have a very long to do list but I also. So I know you work with human designs I'm a manifesting generator, and what I'm wondering about that is that I need to be in touch with my sacral and to respond right so it's cool because I'm learning that the yes or no questions are actually really important to someone like me, when we need to respond. We just need to know yes or no. This or that to count complications.

TM: 100%, it's so interesting because in humans that I'm a projector I do not have a sacral response.

But what I will say is because the majority that I have met and worked with are either projectors because they want to learn how to live in their projector or our generators and manifesting generators as a large part of the population. Yes guys operate through yes or no questions already, and then the rest of us can in fact train ourselves to operate through yes and no question. So, by that I mean, I don't have the secret response I really don't have a gut response and that's actually what led me partially down this journey is that when people like me have this gut feeling and I'm like, something that's wrong with me because I don't have this. I don't know what you're talking about like I don't have this gut feeling.

But as time went on and I asked myself okay. I don't have a gut feeling show me what a yes feels like in my body and what it feels like in my body. Those became really big game changers for me. I yes actually feels like my ears are popping a no actually feel like I guess this kind of like wildly uncomfortable but hit at the top of my throat. So, I now no yes I know what that feels like. Or, I started by body swinging that's another way of muscle testing, I could use a visual yes or no. In terms of my pendulum so I started to train myself to find my yeses and noes, and then once I started doing that and I became really curious with the question.

I like the word you use over complicating it and then now simplifying it so the yeses and noes totally simplify things. It's, it's a way to tap into your guides into your intuition access your own Akashic reference for example I use that all the time to just gain the clarity that you need when I say that I'm clarity coaching I'm literally guiding you to okay here's, here's five other questions you may not have thought about asking yourself why don't you try these. And people are like, Whoa, I didn't think of asking that. So, it is we have this tendency through our mind, our logical mind to want to overcomplicate things. But when we bring it back down to simplifications and yes or no questions.

It's, it's game changing so I'm super happy that you are a manifesting generator and a compare your yeses and noes, and be as a manifesting generator you're supposed to be doing a lot of things at once, like that's part of your like your multitasking extraordinare so when you have your massive to do list, and you can ask Okay, this and this, or this, you know, you may actually get to em for Okay cool. So you can maybe listen to a podcast and be. I don't know, creating whatever spreadsheet or cleaning, for example, but it gives you guidance on how you're going to operate that.

[13:20] VL: Yeah, I really, I really liked what you said about, even if you don't have that gut feeling that you can ask yourself What does a yes or no feel like in your body, and this is something that I've taught before and I call it my IGA s or like my intuitive guidance system. And, and it's just that's it's simply asking the question What does yes feel like, What does no feel like and that actually changed so much within me because this was way before I even knew anything about human design this was way before I was like, focusing on my sacral and it was very much a gut feeling but also a heart space feeling for me too. It felt like the know was like a very constricted like kind of like it was holding me back like whoa, and then the yes was more open I almost set up a little taller. So that was my experience with that.

And yes, I'm definitely a multitasker. So I resonate a lot with with that Human Design profile. You did mention Akashic records and. But I before I, before we just get into that I did have one more question with as a clarity coach Do you find that when you start to encourage people to ask more questions, do you find people are getting overwhelmed with all of the questions they're asking like, I know you said like one to 10 in your to do list and then you write down like abcdefg for figuring out what your guides name is can we get too overwhelmed and can we get like too deep into it, and if yes then how do we pull ourselves back?

TM: Yeah, that's a good question. Absolutely. I think you can get too deep into it. Because we start to let me say acknowledge how fun it is all of a sudden, get into things.

And I'll have people reach out to me and be like, okay, so I know my guy. And now we want to know what their purpose is, I'm like, Okay, cool. So go back to the basic principles of like, write down every single topic you can think of, and then. Now, typically speaking, the people that are coming to me in terms of where they're at and where they want clarity is on a very specific topic and what I like to tell people is, it's the concept of chunking up like go as high as you can, with the vision and as sort of Up in the sky as you can and then ask questions there and go down and go down and go down you can drill, it's drilling down so what most people in fact have difficulty in is getting to the most chunked up place. So if I can help you get to the most chunked up place, then you can begin to start to drill down on your own. Now, I also believe, obviously, and a couple of things that are going to help people understand the whole concept and really understand how their inner guidance system, like you say is speaking to them and one of those ways is obviously through powerful yes or no question.

And through powerful yes or no questions, I first of all always lead my clients to Are you energetically software is all of the energy that you're carrying when you're feeling frustrated and overwhelmed and all of these other things, is it in fact yours, or are you carrying it.

For others, for the collective, did you pick it up, because you walked into a room that was really good, and all of a sudden.

One of my favorite terms is, I'm an empath I get that all the time for people I'm an empath and I'm like, I love that you're an empath. And to that I am going to say, I really would love for you to be an empath in recovery and just be a super compassionate person. Meaning, you don't need to take it on you understand that you're not here to take it on, you don't in fact take it on. But you meet people where they are, you can show them empathy and compassion, but you also understand that their vibe is their vibe, and you In fact, do not need to be the sponge. So it is through that that I think really helps people and then it also helps them from going down the rabbit hole because we go down the rabbit hole and we're super overwhelmed we're taking on all of these other energies because these energies.

They think like us they act like us they make us think that we are one when in fact, we're not as yours over there and I'm just going to return to sender with love. And then I'm going to go and I'm going to go on ask myself, my own questions so you can you absolutely can. And the first thing I would tell people is like, you know, check your energy isn't 100% yours. If you get a no go back to basics. Take your energy, your own and Daniel have a totally different experience.

[18:22] VL: Yeah, I, I know a lot of people who identify as empaths and I too can be very empathetic, but I find that it's been years of creating these energetic boundaries and really be able to being able to hold space because I think my, my, my journey of service and helping people really started when I became a yoga teacher, and I was noticing that people were, you know, you're coming to come to yoga with baggage sometimes I get it, that was part of my practice too It was like okay let it go on your mat, but as a teacher and being surrounded by so many people bringing their stuff into class, you really have to say like, this is mine. And this is yours. And I'm holding the space for you, but I'm not taking this on for you. And it's like, I also work with essential oils and I tell people like this oil is not going to save you, or cure your whatever's going on, it's going to support you in healing and processing, this so that I really liked that you said, you know, now you're going to, you're going to become this compact very compassionate person without having to, to feel and take on those things.

[19:46] TM: Yeah, that's huge. For a lot of empathetic people. Yeah. and you said something that was really important there was your energy boundaries and it's something that I talk about all the time is energetic boundaries, I'm like okay so let's check your energetic boundaries and people are like, way. And the way I like to describe it to people is like hold on a surgeon would put on gloves, before surgery. That is for the surgeons protection and the patient's protection. Anyone in healthcare would do the same. They put on gloves, so why would you not put on your glove. For your own protection and their protection and then people kind of go, what and one of the things that I often work with people as I say okay so let's, let's see how many energetic boundaries, how many gloves, should you be wearing. So, in this case, I hope you don't mind, well I'm going to check how many boundaries, you should be wearing so Val should have 12 energy gloves and I'll explain a little bit about what that means. So if you think of each one as its own unique color white and red whatever when you have strong energetic boundaries you have white, you have red, you have blue, you have, but when they are pierced by taking on other people's energy or even social media for example or they become pink and that's when we become very overwhelmed. That's when we have a lot of other people's energy mixing in with us because there's there's holes in it, and it's it's a rainbow versus solid colors, so you should have 12, and you in fact do have as well.

Yeah, which is amazing. I love to give people tangible things like that like okay let's ask yourself for a number of years how we asked for a number, because when people can start to sort of assign numbers or gain. Simple numbers tangible, in my opinion, to energetic things that are completely unseen. It helps them connect those dots for themselves so energetic boundaries are so important. It helps you maintain your connection to solve, maintain your connection to your intuition, it helps you stay grounded and in your body, and it really helps you be in the most magnificent place of service. Because I can be an empath in service and then be completely fatigued and completely exhausted and not know what I'm doing, or I can be empathetic, compassionate in my place of service which is exactly where you know you're saying you're doing and when you when you started your journey as a yoga instructor lady, holding this space it's really hard to hold space. Response just like taking it all in from each other.

[22:52] VL: Yeah, I like that analogy of the gloves, and then I almost think about how when I leave certain spaces or classes or whatever, relationships, I almost, I like the idea of like taking off the glass, and just. Okay, that was good, you know, we don't need to do. We created that boundary that safety for both of us. And now we can move forward. Yes. Yeah. Oh good, I'm gonna use that. There's so many things to do today. So many things to try!

Okay, let's jump into Akashic records because you've mentioned it a couple times I mentioned it when I read your bio, what are Akashic Records? Loaded question!?

[23:41] TM: In the most simplest form, the Akashic records are a realm. And by realm. I mean, it's a energetic considered a library. The best analogy I have ever come up with and one that I say, often is consider Kashuk records. Google for the spiritual world. That is the best way to describe it.

And so, you know, obviously with Google, if you put into the Google bar, red car, you will get 3000 pages of images and information on red cars, but if you put into the Google spacebar and read Pre Owned Volkswagens 2015 to 2018, you will get a totally different response.

Similar to the Akashic Records. This is why I tell people break it down into powerful questions when you ask yourself powerful questions. You get powerful answers. Now, the catalog records is essentially where because it's an ever living library, spiritual RAM and Google were like your intuition is getting its guidance, its first versus feeding you. Your next step. So, although I have practiced really hard to access to records. What I say is like everybody's already accessing their records, through their intuition. You know, you are talking your intuition you're talking to your guys you're following your guidance, you're standing in the lobby. And when you're like hey, I want to go on the record, they're like, Sure, come on over the elevator lobby, and that's where you go and then you're like, hey, actually, I've been considering this business idea and I really want to know x y and z about it. Cool, let's take you to this massive crazy skyscraper floor where there's going to be all of these resources and all of these ideas for you and that's sort of how it works and that's why I tell people like I'm already in it it's a matter of intention it's a matter of asking different questions is, it's really a matter of, you need to broadening your perspective, a little bit. Sure. A lot of people come to me and they want to know. Half Life things. Great. There's a lot of information about past lives in the Akashic records.

One person actually asked me on the weekend. Well, I want to book an akashic records meeting for my business but why would I need that and I was like, Well, hold on a second. Think of it this way, your business holds and energy, your business.

And you are tied together energetically so if you're one book in the records. Your business is another book, we go in and we read the energies, between the two, we go and we ask, you know, perhaps you've had a past life or something. Um, trust me guys we all have things, but perhaps, perhaps you, what are the things that comes out a lot right now for me is that people have had taken vows or contracts and past lives to be healers. And although that is not a bad thing. When they took them originally they these 1000s of contracts have more energetically and are now hindering their experience as a healer versus, helping them Excel.

Poverty contracts of poverty for example vows of poverty we've all taken them at some point in our many incarnations many lives. And it's a matter of sometimes going in and finding the end, I like to call it the inception point like so the very first time you ever decided that it would be a good idea to say like that I don't need money for this, and then therefore, carry this kind of potential frequency of scarcity or lack or even not accepting money for your services kind of thing that is still to this day, affecting us, so I basically use it all the time to figure out what's in my highest and best. And when I'm guiding people to ask yes or no questions essentially I'm just guiding you to go in and through the records how to do that.

And I, I love it, like I do clearings through it I do activations through it all my manifestations, through it. It's the place where I personally feel most connected. And this is the place where I truly want everyone to feel that deep connection and, be it you call it to the Akashic records, or you call it to your higher self, or you call it to your ancestors. It's your preference that's your lens, that's okay. It's more so the concept of how do you get there to feel that deep connection to understand it and to most importantly, be able to action it with confidence.

[28:50] VL: I've never wanted to visit a library more! I'm like wow that sounds so fun this sounds like an adventure. You did mention asking powerful questions, can you give us some examples of what those powerful questions might be when we start to tap into or visit that Akashic Record library.

TM: So here's some basic powerful questions that people oftentimes are like, I will start people with asking if your souls 100% of your body.

I know that sounds like a little bit of a strange question and people are like, what do you mean of course it's 100, like I'm breathing. And that comes out all the time. And I'm like, yeah but you know at the end of the day when we're dreaming, or we're sleeping or we're daydreaming. We're going to these other places, and having your soul 100% your body really helps you discern the messages that you get. The other thing that I asked. And I tell people ask is asking for 100% grounded, because we actually need to be 100% grounded to discern the messages they need to come through, hit the ground, come back up and they because essentially we're building a lexicon. We are, we are building our translation service with source with the records with our guide. And so if you're not grounded it's really hard to build that translation service.

So when I go into the record, simple questions that I get people that are powerful that I asked people to ask themselves are, are there any non beneficial energies in my space, or in my environment that need to be cleared, or dealt with.

Is there anything I can do to move the needle on whatever topic.

So those are the types of powerful questions. Another powerful question that I people underestimate is I will say to them, ask. Have you misinterpreted anything?

That's powerful. Perhaps your guides have been trying to get you to go left but you're just, I don't know you're just not maybe not understanding it and you keep going right.

Another thing I get them to ask is, have I missed any breadcrumbs? Because people often come in, they're like well I don't know the next step because, and they're they're in a tizzy and fury but we have to recognize that. Even me if I go into your record or my own records, I don't see this long winded drawn out path in front of me and being like, Oh my gosh, so golden. I might see two feet ahead, and I have the freewill choice to take those steps. I have to exercise my own discernment to take those steps, and then when I take a step forward. Boom. The next sort of yellow brick on the yellow brick road shows up and so powerful questions can start really simply by have I misinterpreted anything. I have I missed a breadcrumb. Am I misunderstanding anything. Is there anything that I'm missing. That is a huge one because sometimes we don't have all the information but we're trying to make this well rounded decision for ourselves. And it's like, actually hold on, you need to go and access, like, go work within this space, and we're gonna feed you a couple more ingredients in a few days. So, those are powerful questions that people under asked me on a regular basis.

[32:43] VL: Yeah, that's really interesting I don't think I've asked myself any of those questions before maybe the grounding one, which I was like no partner or no need to grab, like immediately put my feet on the floor.

But that is so interesting so when we're asking those powerful questions are, is that how we're accessing the Akashic Records is that where we do that.

TM: That's a good question. There's a lot of ways to access the Akashic records, and I'm just going to say that with everything I believe it's never one size fits all right so you may. Here's an example like I started taking a course, a day course, and then I read books by Linda Howe who's very proficient and like has profound access to the records and she has a pathway prayer. And so a lot of people will use the prayer I do believe that there is a lot of benefit in setting up a prayer intention. So the way I do it is I set an intention, I create a sacred container for myself, whoever I'm reading for. And so I have developed my own process. And this is why I tell people like you really have to try the tools and create. Consider the tools you know flour and sugar and salt and baking soda for cake and then you have to mix your own recipe that works best for you.

And I tell people all the time like again you're already there, it's that intention of going deeper and asking yourself different questions that, and I wouldn't even say different questions, if you're already asking yourself these questions and then all of a sudden, you're like hey I want to go into records, my friend did this actually she's like I've been listening to you all the time to talk about the record so I just told my guys like I want to go on the record, and I asked myself the same three questions and she's like, but what I experienced was the energy felt different. The responses came through with clarity, my yeses and noes were like, more punchy. So that's what I mean by that I do teach people how to access it I do make sure people through the record, and I do it one on one, because of this reason because I want you to find your way to do it. I want you to a find your way to access and be puncher there. I'm here to help you build your lexicon and your translation service but we are two unique souls my translation service is not the same as your translation service so I'm here to guide you to say okay. All right, so here's a great example of one of my mentorship students was reading my records and said I see brownie. I'm like, cool, love brownies. But what does that mean, does that mean comfort food does that mean because brownies to me is like, I love baked goods. That would be totally self care for me so I have to exactly kind of prompt her to What does brownies mean for you, so that you can help me understand that and then when you get there and you build that lexicon so now she knows if she sees brownies. It's a form of just doing something for yourself it's like I am numbing and self care at the same time like cool. The fact that I always talked about recipes in the end she was like, Oh, it's a recipe we have to put these things together. Got it. So, yeah, that's really how I kind of try to explain it to people that you do have access. You get to practice it and you get to feel the difference, and then understand what comes next understand the translation something.

[36:52] VL: I'm really glad you mentioned that because I am a Reiki practitioner as well and I, a long time ago I was really into dream interpretation, and, you know, I had a few books where I would look up what the different meanings were but one of the practitioners that I was working with, she was really encouraging me to create my own legit. Like that's great that the books as, you know, and orange and an apple on a couch mean this but what does it mean to you and me you know now I don't even look at those those books and those glossaries for dream journals because I think about okay well how did I feel and what did that mean for me and you know because I have a friend who hates snakes, but I really like snakes, so when I see a snake in a dream or in a reading or in a meditation. I think of that as like a really powerful energetic strength, and she like runs for the hills, because you're like, no, that's dangerous, that's a that's a no mine's like okay yes follow this, so I'm really glad that you mentioned that in kind of, you know, using the tools that everyone has to make their own recipe, whether it's cookies or brownies or cakes or however it comes out for us it's still, it's still the finished product is still the baked good. So, yeah. And like throughout this whole conversation I just, I'm there like I'm in the CN Tower library and I'm eating this brownie and I just feel like you really bring it into this tangible practical way which is huge on the show people love listeners love that kind of thing. So, yeah, this has been, this has been really great. You've touched on it a little bit. However, I did want to ask why it's so important to or why the Akashic records are so important to us.

TM: They are the endless possibilities, they that's it the energetic library you may have heard it before it can be referenced as the book of life. It is honestly, so important because it's a place that holds all possibility.

So, we're always searching for answers or possibilities and I love it when people say like the answer is within you. Yeah, it is. It really is. It is unlocking that it is unlocking that and so when you can unlock the door to that library.

And I mean hey I'm of the of the, the era when we had the Dewey Decimal System at the library so I know what it meant to go in elementary school and like to actually go through, you know all the little papers to find okay this book is. And when I do readings for people. I will say to them okay if I go quiet, it's actually because it's like a Dewey Decimal System in my head.

Stop there ask this question to bootstrap there ask the question. And so that's the power of the records, the power of the record is really getting you to unlock that place of inner knowing with confidence. Yes, there are some foundational principles to put in it around that but everyone can access it and when they do and they can, there is this deep level of discernment that all of a sudden shows up and you're like wow I can actually really sit here and say, This is true for me, this is my truth, this is, you know, I feel confident in the way these answers and guidance, and my inner GPS is working so it's like the coolest library. And essentially, everyone is always accessing it, they just don't really ever maybe know that that's your intuition.

[40:58] VL: That's really cool. I never thought of it that way either. But now that you've said, I feel like this was part This has been part of my meditation practice for a long time.

TM: Yes. No. That is a good point. It has been part of your meditation practice for a long time because when we're sitting there we're like, Where's this coming from. It's coming from that realm, it's, it's, it's an energetic faith. And, you know, when you get responses and meditation actually I tell people this all the time, people say to me, oh you know I can't meditate, I'm gonna fall on it be honest, I don't meditate that much anymore because I just feel that connection that I have through meditation in other aspects. When I'm super overwhelmed. I will get back into meditation. But I will tell people, hey, ask yourself a question before you go into meditation, and it is quite game changing because what you're doing is you're actually accessing yes the record you're actually accessing source in your guide.

But then you have guidance, because when people tell me oh yeah well I did the meditation and I'm like great what came through what. Well, there's like a little bit of that and, well, if you don't go in and ask a question and you get all of these basically puzzle pieces that you don't know how they go together. It's because of that.

Set your, that's what people say set your intention that's why you will say as a yoga instructor Okay Is that your intention. That's exactly what you have to do is that your intention. So it's the same in the record set your intention your intention is what, what are you curious so what do you want to know about what guidance, do you want to know about and what you don't get an answer for what I tell people is to go back and ask, is that you're not going to tell me right now, because sometimes we don't get an answer and then we get you be discouraged, huh.

[43:00] VL: Yeah. Okay, this is, this is very interesting, and I you know what it's something that I, I, again and again I will always repeat this set the intention for whatever it is the practice for your meditation for your business or. Yeah, literally anything that started with intention start your day with intention, that's what I do every single morning.

So something that I wanted to ask was, is there anything that hasn't been said today that maybe I don't, because I don't know so much about the Akashic Records maybe I haven't asked it. Is there anything else about this topic that you want to share?

TM: Oh, that's a good question. Honestly, we've shared so far I've shared so much about it. And for me, I just really want everyone to feel that place of love and peace and confidence that can come from accessing that part of you that reaches into the records is really what it is. So, yes, it's a realm and yes you can read all these kinds of things about it and you can read people say that you know you need to do this, this and this to get into it and you need to, like, I'm the number one person that would like. The fact of the matter is that there are no secrets, there are no number one, there are everybody can access it, get in game the information. It's really about finding the tools and techniques that work for you.

And to consistently practice this is this is a practice spiritual practice development skill that we get to develop and when you kind of devote some time to it. I will say it's probably the greatest act of self care and self love you can ever give to yourself because it's not deep assurance that you can lean on yourself.

[48:18] VL: Yeah, as you're, as you're describing it, I like I just keep feeling and seeing the words confidence, and clarity, and it's like a very deep rooted like self confidence and clarity and self and it's cool to be able to almost like you're, you're unlocking this space but you're also. You're also embodying this empowerment within you.

Well this has been a really fascinating conversation. This is so great, it's very different from some of the other guests we've had, and a lot of new tools and techniques that you've shared so I really appreciate you taking the time to to chat with me today. Thank you so much. I'm so happy that we connected and to be here. Absolutely. Me too. So I do have a final segment that I call the rapid fire round, but before we get into that, I wanted you to share, where we can follow you where we can find you and how we can support your business?

Tara McCrory

WEBSITE | https://www.tarabmccrory.com

INSTAGRAM | @tara_mccrory

Book a call HERE

[48:05] RAPID FIRE ROUND

What are you currently reading? OR Favourite book?

Practical Magic by Alice Hoffman

The Celestine Prophecy by James Redfield

What do you love most about being a woman?

TM: My body being in my body being empowered in my body. The movement of my body I know everything about me.

What does “empowerment” mean to you?

TM: It's a great question. Empowerment means to me is to really be confident and at ease, and at one with who you are, where you go in knowing yourself. Empowerment truly for me, energetically sovereign and connected to my deepest sense of being.

What are you currently working toward?

TM: I know that I'm really here to guide people, and having left a very conventional corporate world and started something completely different. I'm really here to guide and show people how to connect in and do that for themselves, and that is what I work towards. Every single day

Val Lavigne Life Women's Empowerment Podcast

Podcast Host

Valerie LaVigne

Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!