E13 The Importance of Celebration
E13 The Importance of Celebration
In the Women’s Empowerment Blog, I share a lot of information on goal setting, habit tracking, and mind-set shifting. But what happens when you ACHIEVE your goal? Celebrating what you’ve accomplished is just as important as creating the goal and the action plan to attain it…
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So often we take 10 steps forward toward our goal, only to feel that we have 10 more steps to go. Take a breath. Look back to see how far you’ve come, and what you’ve had to endure to get where you are today!
It’s important to celebrate even the tiny victories! They are proof that you are doing this! You are amazing! Plus, who doesn’t like to party? Because let’s be honest, life is WAY more fun when we take time to celebrate, and appreciate the special moments, and milestones.
It works similarly to gratitude; the more we are grateful, the more we have to be grateful for. When we celebrate our achievements in life, the more life gives us to celebrate!
In my Str8 A Formula E-book Step 8 is all about Achievement and celebrating your success. Then, after your celebration, raise the bar a little higher for your next goal. This is how the magic of personal growth works! We stretch ourselves a little bit more with each goal, and we grow! We expand! We reach more and more people, and that means we can help more people too!
In last week’s Episode #12 we went through my free cheat sheet: The 7 Dimensions of Health & Wellness. With this 2-page cheat sheet we created one or two health and wellness habits. Take that a step further and write out what you will do to celebrate sticking with your habits for 7 days and 14 days and 21 days and so on!
To inspire your celebration and future achievements, I have created a free Celebration Worksheet to support you! Download your worksheet now.
Download the FREE Celebration Worksheet
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
