E49: Raising Your Vibration with Essential Oils
E49: Raising Your Vibration with Essential Oils
Here's WHY and HOW you can elevate your energy with some of the most high-vibe essential oils!
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[00:40] Welcome to the Women's Empowerment Show HQ (Behind the Scenes Pre-Show)
Emotions & Essential Oils Book: Buy it from OilLife.com
[3:35] Grade School Science: Matter, Energy & Molecules!
[5:15] High Vibrations vs Low Vibrations in the Physical Body
[6:56] Measuring Vibrational Frequencies
Three Ranges of Essential Oil Frequency:
Low Frequency Oils: support physical ailments
Mild Frequency Oils: promote emotional change
High Frequency Oils: encourage spiritual growth and realization
[9:35] Using Oils to Raise Your Vibrational Frequency
How fast do essential oils work?
22 seconds for the molecules to reach the brain
2 minutes for the oils to be found in the bloodstream
20 minutes for the oils to affect every cell in the body
E35: The Simplest Ways to Use Your Essential Oils
[10:50] A List of the Highest Vibe Oils:
Lavender, Clary Sage, Lemongrass, Jasmine, Frankincense, Patchouli, Myrrh, Copaiba, Cedarwood, Juniper Berry, and ROSE (highest vibe oil)
[11:09] BOOK: Emotions & Essential Oils, a Reference Guide for Emotional Healing Buy it at Oillife.com (USA)
[13:52] Find more info on the AromaTherapy Collection with Val's High-Vibe Oil Guide (Big yellow button below!)
[15:10] Not all oils are created equal! Look for “CPTG” = Certified Pure Therapeutic Grade Standard
[19:27] Going Beyond the Oils
1. Certified Pure Tested Grade Oils
2. Organic/High-Quality Foods
3. Use Natural Solutions and Reduce Synthetic Exposure More Info in Episode #23
4. Minimize Screen time and Intentionally Take Time Offline
BONUS: Get Outside in Nature!
5. Start Each Day with Intention/Positive Thoughts
Download the FREE Dream Lifestyle Roadmap
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
