E68: Taking the Big Leap out of Your Comfort Zone
E68: Taking the Big Leap out of Your Comfort Zone
It might be scary, but it is SO WORTH IT!
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[00:25] Happy Leap Year 2020!
[1:41] One of my favourite Personal Development BOOKS: The Big Leap by Gay Hendricks
[2:42] Here's what I mean when I say…
“The Big Leap” = Doing the work, and getting out of your comfort zone
“The Work” = Taking Inspired Action
“The Magic” = Transformation
[3:40] A story about my BIG LEAP!
[5:46] Get comfortable with being uncomfortable
[6:20] Episode #11: The Dangers of Your Comfort Zone
Listen to learn about the Four Main Dangers of staying in your comfort zone
[7:02] “But Val!! Taking the leap is scary! What if I fall?”
Response #1: So what if you fall?
Response #2: What if you fly?!
[9:22] Feel the fear and do it anyway! There will be risks involved with any decision in life
Getting Out of Your Comfort Zone
[10:54] #1. What is the Dream/Desire?
Discover your desired feeling
[13:02] #2. What is holding us back from achieving the dream/desire?
Excuses
“Upper Limit Problem”
Limiting Belief/Fear
Ask Questions:
What stories did we tell ourselves?
Who inside us was holding us back?
How did we act/react to moving closer to the goals?
Why? – Keep asking ‘why', 5 times if you need to! Peel back the layers
[14:37] #3. When have we felt the desired feeling before?
[17:14] #4. What can we do in the next 24 hours to experience this desired feeling?
The Magic happens when we are in ACTION!
All the introspection + personal development would have been for nothing if we don't take action
[17:35] TAKE ACTION: Download the FREEBIES with the buttons below!!
[18:27] DECK: Wisdom of the Oracle
[19:40] CARD: Come to the Edge
Courage; Taking a leap of faith; Overcoming fear & accepting risks
[19:50] The Oracle's Message:
Facing the unknown is the only choice you really have right now if you want to progress. It’s okay to be afraid. Now is the time to take a risk that is not calculated – to feel the exhilaration as you ready yourself for a leap of faith. Spirit is present, so let go of fear. You are called to express your true self. Listen to your heart and soul, not your head. Come to the edge and discover that you can fly. You must step into the unfamiliar so that you may find your miracles.
[20:30] Relationship Message:
It’s scary to be truly intimate with someone, to allow him or her to see all of you, especially parts that you have kept hidden and protected. Now is the time to take that risk and let yourself be seen – truly seen. It’s important that you speak up, voice what you need, state who you are, say what you hope for. This is not the time to play it safe, but to take a leap of faith. You will be glad you did. If you are seeking a relationship, the same applies. Take one step toward the gods and they will deliver what you truly desire.
[21:11] Prosperity Message:
If ever there was a time for you to take a leap of faith into the unknown, it is now. This is the perfect moment to take a big risk. The unknown is the only choice now, and if you come to the edge, you will discover treasure beyond your wildest dreams. Allow your courage to lead you in spite of your fears. You don’t need to know the exact form of what you’re going for. The essence is much more powerful, and Spirit has a way of delivering an even better version of prosperity than you could imagine. Take that step. The results will be amazing.
[21:55] Protection Message:
Fear is leading the way into places you don’t need to go. Most of what you fear at the moment is an illusion stemming from an old belief that isn’t even true. Now is the time for courage. You will not be lost at sea; you will not watch everyone else get what you want while you are left alone and unloved – oh, the drama of it all! False Evidence Appearing Real is hovering over you. The more you dwell on fear, the more real it will become. Ask yourself, WHO in me is afraid? Love that part of you. Ask, is this true and real right now? The answer, most likely, is no. Give yourself a hug. It’s okay to be scared. Courage must be summoned. In spite of your fear, even when you’re not feeling confident, Spirit will always catch you.
Download the FREE Fear Setting Worksheet + Compassionate Awareness Workbook
Podcast Host
Valerie LaVigne
Valerie is the creator and founder of Valerie LaVigne Life and the Women's Empowerment Show. She helps busy and empowered women create healthy habits so that they can become the best version of themselves and transform their lives. Learn more about Valerie here!
